Let It Go - 120 Day Journal

Let It Go - 120 Day Journal

Your Mind Was Never Meant to Carry This Much.

💭 Let go of what's been weighing you down.
🧠 Break free from endless overthinking.
✍️ Guided prompts make journaling effortless.
🌿 Find more peace with every page.

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Preeti and 2512 people purchased.

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What's Inside?

📖 100 Guided Prompts - Release emotions, reduce overthinking & gain clarity.
🧠 "Journal When" Guide - Find the right prompt for exactly how you feel.
💭 Reflection Exercises - Process emotions, spot patterns & let go.
✨ Free Writing Pages - A judgment-free space to write whatever's on your mind.

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Let It Go - 120 Day...
Rs. 899.00
Rs. 1,099.00 Rs. 899.00
Selected Variant Image
Let It Go - 120 Day...
Rs. 899.00
Rs. 1,099.00 Rs. 899.00

Not just pages to write on. A space to heal, reflect, and move forward.

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Why "Let It Go - 120 Day Journal"?

📝 120 days of guided prompts so you never wonder what to write.
🧠 Helps reduce overthinking by turning thoughts into clear reflection.
💭 Process difficult emotions instead of bottling them up.
🌿 Build a simple daily habit in just 10-15 minutes.

Why Do Therapists Recommend Guided Journaling?

🧠 Encourages emotional awareness and healthy self-reflection.
💚 Helps identify thought patterns and emotional triggers.
✍️ Provides a safe, judgment-free outlet for difficult feelings.
🌱 Supports emotional well-being alongside other self-care practices.

"I Never Stick to Journaling."

📖 No blank pages. Every day starts with an easy prompt.
⏱️ Takes only 10-15 minutes to complete.
✨ Small daily steps make consistency feel achievable.
🎯 Perfect for beginners, even if journaling has never worked for you before.

Know More About "Let It Go"...

I've tried journaling before and quit after 3 days. Why will this be different?

Most journals leave you staring at blank pages, wondering what to write. This journal includes guided prompts that help you reflect without the guesswork, making it easier to stay consistent.

How long does it take each day?

Most prompts take around 10-15 minutes to complete. You can journal in the morning, before bed, or whenever you need a moment to reset.

What if I miss a few days?

That's completely okay. There's no pressure to journal every day. Simply pick it back up whenever you're ready and continue at your own pace.

How is this different from a regular notebook?

Instead of blank pages, you'll find therapist-informed prompts, emotional reflection exercises, and a "Journal When" guide to help you process specific feelings.

Why People Choose "Let It Go - Journal"

  Others

Guided daily prompts.

Helps reduce overthinking.

Therapist-inspired exercises.

Encourages self-reflection.

Designed for clarity & calm.

Designed to Help You Feel Lighter

92%

said they felt more emotionally aware.

97%

found it easier to stay consistent than with a regular journal.

85%

would recommend the journal to a friend.

"Didn't expect it to help this much."

I bought it thinking I'd use it once or twice, but I've actually been writing almost every night. It helps me get all the noise out of my head before bed.
— Preeti S.

"The prompts make all the difference."

Blank journals never worked for me because I never knew what to write. This one asks the right questions, and somehow the words just come out.
— Rahul M.

"I feel lighter after writing."

There are days when I don't even realize what's bothering me until I start answering the prompts. By the end, I always feel a little calmer.
— Aditi K.

"Finally stuck with journaling."

I've started journaling so many times and always quit after a few days. This is the first one I've actually stayed consistent with.
— Karan P.

"It's become part of my evening routine."

I make myself a cup of tea, spend 10 minutes with this journal, and honestly it helps me switch off after a long day.
— Neha R.

"Worth every rupee."

I didn't think writing things down could make such a difference, but it really helps me stop overthinking. I wish I'd started sooner.
— Aman G.

Got Questions?

Is this journal suitable for beginners?

Yes. You don't need any journaling experience. The prompts guide you step by step, so you can simply open the journal and start writing.

Can I use this alongside therapy?

The journal is designed as a self-reflection tool and is presented as therapist-informed. Many people use guided journaling to complement their therapy or personal self-care routine, but it is not a replacement for professional mental health care.

What are the journal's physical specifications?

The journal is A5 size with 120 pages of premium paper, a soft-touch cover, and a lay-flat design for comfortable writing.

Is this journal suitable if I've never journaled before?

Absolutely. The journal is designed for beginners and experienced journalers alike. Every page includes guided prompts, so you never have to wonder what to write. Simply open the journal, follow the prompt, and let your thoughts flow naturally.

Can I use this journal even if I'm not going through a difficult time?

Yes. This journal isn't just for tough days. It's a daily tool to reflect, practice gratitude, process emotions, and maintain emotional well-being. Whether you're feeling overwhelmed or simply want more clarity, the prompts help you stay connected with yourself.